Almond
Roasted almond, whole medjool date
Natural ingredients
Whole medjool dates, real nuts, nothing artificial.
Nutritious
Naturally sweet, fibre‑rich energy — no refined sugar.
On the go
Sealed single pouches — gym bag and glovebox friendly.
Premium quality
Hand‑stuffed and packed in small, careful batches.
The lineup
Four ways to fall
Pistachio
Crushed pistachio, a touch of sea salt
Hazelnut
Toasted hazelnut, warm and rounded
Dark Chocolate
70% dark chocolate centre
For cafés & gyms
Small bites. Big benefits.
We're placing Dates With Benefits on counters across Australia — display box included, wholesale pricing on request.
Enquire about stocking
Wholesale contact page launching shortly.
Our story
Australian owned. Australian made.
Dates With Benefits began with a simple idea: the humble stuffed date, done properly. We hand‑fill whole medjool dates in small batches, keep the ingredient list short, and pack them for people who want something better than a vending‑machine snack — made by Australians, in Australia, for cafés, gyms, and your pantry.